Pumpkin Spice Protein Smoothie

Small signs of fall are slowly creeping in as we near the end of September.  (Please disregard those 90+ degree days.)

In honor of the upcoming season, here's a fall-flavored, healthy smoothie recipe for you to enjoy.

What you'll need:

2 scoops Vanilla Shaklee Life Protein
8 oz non-fat milk (non-fat soy can also be used)
2 T canned pumpkin
1/2 t pumpkin pie spice
Dash of vanilla
Dash of cinnamon
Ice

Mix ingredients in a blender until fully blended and enjoy!

*24 g protein; 8 g fiber; 35 g carbohydrates; 3 g fat